Meet the Founder
Paul uses a variety of breathwork techniques, each tailored to the specific goals and desired outcomes of the client.
He is trained and certified as an Oxygen Advantage Instructor, Pranayama Facilitator, Breath Science Practitioner (ongoing), Trauma-Informed Coach, Embodied Processing Practitioner (ongoing), Sport Science Graduate and Ex-Professional Athlete.
Paul's breathwork services are versatile, catering to a diverse clientele. He works with wellness and corporate professionals, as well as athletes, using a variety of modalities to meet their unique needs.
Whether they aim to enhance performance in the workplace, sports, or gym, focus on nervous system regulation and healing, or seek to deepen their mind-body connection and boost self-awareness.
Why Breathwork for Paul?
Paul’s journey into Breathwork instruction began with a deeply personal experience. In 2019, he faced the profound loss of his partner to suicide, reshaping the course of his life. However challenging, this event sparked a positive change, leading him to discover Breathwork and its beautiful benefits. His breathwork journey supported the processing of grief, PTSD, chronic stress, anxiety and depression, and his mission is to share this accessible practice with the world.
Why Breathwork for You?
Breathwork may seem like a new trend, but it has been around for thousands of years, tracing all the way back to our ancient ancestors and indigenous communities. It's only now that the Western science is catching up to what our ancestors already knew: Breathwork's magic has the power to improve our physiological and psychological state and connect us deeper within our consciousness and spiritual health.
At Expansive Breath, we understand that breathwork is a deeply personal journey, and each individual's experience will be unique. That's why we don't believe in a one-size-fits-all approach. Instead, we tailor each of our programs and sessions to the specific needs and goals of each client, ensuring that you feel valued and understood.
Your breath, your journey, and your healing are as unique to you as your fingerprint.
Expansive Breath offers in-person and online sessions to meet your needs.
